The Future of Rugby
Thought I would share this recent recording of an interview with Mark Evans, former CEO of Harlequins, Saracens, Melbourne Storm and...
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Paul Westgate
- Oct 11, 2022
- 1 min
Coaching Dialogue with England Roses Head Coach, Simon Middleton
What a fantastic start to the RWC for the Red Roses winning their opening match 89-14 against Fiji. Attendance at Eden Park for the three...
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Paul Westgate
- Sep 13, 2022
- 1 min
Building Resilience in our Players
Last week I had an enjoyable mentoring session with an experienced coach looking at how we can build resilience in our athletes. It was a...
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Paul Westgate
- May 14, 2022
- 1 min
How to Plan and Design an Effective Training Session
The recording for Workshop 4 of our Advanced Coaching Programme has now been uploaded and can be accessed in the ACP folder in our...
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Paul Westgate
- Mar 10, 2022
- 1 min
Are your coaching methodologies killing your athletes' WHY?
Inspiring's Paul Westgate shares a great article on how getting to know your athletes is a priority for coaches. As a coach do you know...
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Paul Westgate
- Mar 10, 2022
- 1 min
Advanced Coaching Programme - Workshop 2
Coaches on our Advanced Coaching Programme can access a recording of last night's Workshop 2 (Understanding Coaching Styles and...
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Paul Westgate
- Feb 22, 2022
- 1 min
Creating a Winning Mindset
Really enjoying reading Professor Damian Hughes’s book - The Winning Mindset. A fascinating and insightful read, full of anecdotes,...
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Paul Westgate
- Feb 5, 2022
- 1 min
How effective are your training sessions?
Tactical Periodization is a training methodology that has been popularised by a number of successful and high profile football coaches....
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Paul Westgate
- Jan 24, 2022
- 1 min
Leadership in the 2021-22 Ashes: What types of leaders are needed at the highest levels?
In this week's blog, Inspiring Coaching's Paul Westgate shares an article looking at leadership in High Performance environments and...
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Paul Westgate
- Jan 9, 2022
- 1 min
Get Caught!
An article by Justin Su'a, Head of Mental Performance with The Tampa Bay Rays baseball team, on how a leader's actions speak louder than...
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Paul Westgate
- Jan 1, 2022
- 1 min
Happy New Year!
Wishing all our members a happy and successful New Year for 2022. Accept yourself, love yourself, and keep moving forward. If you want to...
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Paul Westgate
- Dec 20, 2021
- 1 min
9 Fundamentals of Building Great Teams
In our latest Inspiring update, Paul Westgate shares Stuart Lancaster's 9 Fundamentals of Building Great Teams. Stuart, former England...
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Paul Westgate
- Dec 13, 2021
- 1 min
How to 'water your crops' in High Performance Sports Environments
In your coaching, are you a harvester or a farmer? Are you focussed on (short-term) performance or (long-term) development? Inspiring's...
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Paul Westgate
- Dec 5, 2021
- 1 min
Creating a Winning Environment
An insightful and interesting conversation with Simon Middleton, Head Coach of the England Red Roses. Simon is one of the most successful...
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Paul Westgate
- Nov 29, 2021
- 1 min
Creating a Winning Environment - Live webinar with Simon Middleton, Head Coach of the Red Roses
Looking forward to chatting to one of rugby union's top coaches - Red Roses Head Coach, Simon Middleton. The Red Roses are enjoying...
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Paul Westgate
- Nov 21, 2021
- 1 min
What makes some people successful and others less so?
In our latest Inspiring article, Paul shares a summary of Adam Grant's book: Give and Take. The book offers a research-backed view of...
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Paul Westgate
- Nov 14, 2021
- 1 min
"You've got to put a bit of thought into (not just) a session... (but) a succession of sessions..."
In our latest Inspiring Dialogue, Paul catches up with Rhys Edwards, Director of Rugby at Loughborough University and also Head Coach of...
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Paul Westgate
- Nov 6, 2021
- 1 min
"Rugby is a tool for making people better..."
In our latest Inspiring Dialogue, Paul talks to Joe Goodman, Level 4 Coach and Head of Rugby at the University of Bristol. Joe talks...
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Paul Westgate
- Oct 31, 2021
- 1 min
What Coaches Can Learn From Teaching!
As a former school teacher I started my coaching journey aspiring to the position of an ‘expert’ coach. Someone who was keen to instruct...
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Paul Westgate
- Oct 26, 2021
- 1 min
Survive and Thrive Under Pressure
It can be a tough time being a Football Manager and even more so if you are Manager of one of the biggest clubs in the world. Ole Gunnar...
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