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By focussing on the main thing, everything improves!

"Coaches are often guilty of trying to solve too many questions at one time". Experienced Coach Kevin Mulcahy considers why being focused on a specific area can reap a greater reward for your players than trying to cover all bases. Keep the most important thing, the most important thing!

...One of the most obvious things to me from a number of years coaching and working with individuals in personal training, performance, and sports coaching are that really the most effective approach to any form of development is to concentrate on one thing at a time...

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